An ode to her body


She didn’t know that she was shrinking herself. The clothes she wore. Too tight and too small as if she wanted it to be another size. A smaller size. To fit in. To be chosen. The way that she treated her body. She ate not to enjoy the food but as if she wanted to lose weight. She starved herself, not listening to her body's suffering.

She didn’t listen to her body but to the voices of society telling her that she had to be a certain size. Or else she wouldn’t be sexy. She wouldn’t be attractive. She wouldn’t be chosen.


This body that had carried a baby. That had carried sorrow, happiness, grief, stubbornness.

The hair of her ancestors, on top of her head as a crown, showing her that she’s regal. The face still glowing, still with that smile and soft eyes. Even after all these years. Even after all this suffering.

Her soft bosom, no longer high and taut as when she was young but still radiant, still divine.

Her soft, round belly– its skin loosened by life, by the miracle of creation. The sacred keeper of her womb. Never flat, never needing to be. Still beautiful, still worthy of awe. Her hips and bottom - full and commanding. No longer the shape of her twenties, but the kind that makes heads turn and hearts slow.

Her thighs, marked by the constellations of cellulite. Thick and strong. Rooted in the earth. Sexy and powerful. These legs that have carried her for all these years. Even when they needed rest, they carried her.


This body that has always been there for me. Always carried me. Always kept going with the help of my ancestors. I am sorry that I didn’t love you the way you needed me to love you. I see you now. I hear you now. I choose you now.

To the sensitive soul


Dear sensitive soul

I see you when you eyes glaze over while listening to beautiful music that touches your soul. 

The way harsh words reach your heart and bruise your tender spirit.

I see the way this world tries to make you hard and tough, 

as if closing your heart off will somehow protect you.

The jokes they make about your sensitivity -

as if mocking it could silence the depth of your feeling. 


Please, beautiful spirit, don't let the world change you. 

Your softness is not a flaw - it is your gift. 

You notice the unspoken, you read between silences. 

You hold space in rooms where no one else dares to pause. 

You feel more, yes - but you see more too. 


There is power in the way you care. 

In the way you cry when something matters. 

In the way you love with your whole being-

not half-hearted, not guarded, but fully present. 


Let them say what they will. 

Let them misunderstand you. 

Let them call it weakness - 

because they haven't yet learned the courage it takes to stay open in a world that tells you to shut down.